Let’s find the program that’s right for you.
Our Services
As an experienced functional nutritional therapy practitioner, I will meet you where you are and help you come up with a plan that’s right for you. I provide a safe space for you to be seen, heard, supported and empowered along the way.
End Eating Overwhelm Program
This 3-month program is for you if you’re just starting out making dietary changes, overwhelmed with where to begin, and have symptoms you’re just starting to pay attention to and are ready to take action. I will help you discover the foods that increase vitality, quiet digestion and ease inflammation. You will finish feeling energized and free of cravings, calm and centered as you move forward.
Foundational Healing Program
This 6-month program is for you if you’ve done dietary clean-up, have symptoms that aren’t getting better, and are ready to do what it takes to get to the root of the matter. We’ll utilize objective functional testing (GI Map, MRT, Blood Chemistry, Dried Urine, or Saliva Hormone Testing) to help guide us. This program is designed so deeper healing can take place and you feel like the best version of you.
21 Day Purification Program
Our bodies are overburdened with toxins just by the modern world we live in. The 21 Day Purification Program is a gentle yet very effective cleanse designed to help clear toxin accumulation and excess hormones from the body, address liver imbalances, improve cholesterol levels and balance blood sugar. Can help with stubborn weight loss and for general regular health maintenance to optimize health. Can be done individually or as part of a group program.
Transformational Nutrition Group
This five month program offers both individualized support along with the accountability and camaraderie of a group environment. We layer in a new positive behavior each month as a group and individually. It’s designed at a slow pace over time so you can create lasting change that not only positively impacts your nutritional health but your life overall. Come ready to have fun, bet supported and dive into the mindset obstacles getting in the way of your sustainable results.
“The Transformational Nutrition Group was seriously life changing for me. I was finally able to make myself a priority. I chose to eliminate certain foods and replaced them with foods that I enjoy even more because there’s no crash or cravings afterwards. My digestion has improved and my body is able to absorb more nutrients. I’ve lost 10 lbs, have more energy and feel so much better”
— Connie T
Let’s Work Together!
Are you ready to dive in? The first step is to schedule a free discovery call. Once you’re scheduled, you’ll receive a questionnaire to fill out. This will let me know a little bit about you before we talk. If we’re a good fit, we’ll find the program that makes the most sense for you and I’ll tell you the exact steps to get you started. If we’re not the right fit, I’ll do my best to share resources and/or refer you to someone who can help you.